Managing The Guilt of Rest

I keep looking over at my laptop, my mic and audio interface thinking this would be a great time to work on producing or writing songs, but I just don’t have it in me.

Looking around the apartment, I’m taking note of all the things to get rid of knowing I won’t be able to do any of it safely until next month.

This is how I occupy my mind when I feel helpless.

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Ehlie Luna
Hypnotherapy

Therapy.

In my household(s) - (there were many) this word was never uttered. When I experienced trauma or stress induced fainting spells which I’m learning is something called vasovagal syncope - my mom could be heard yelling something like “met fanm sou ou!”

That’s kreyol for the female equivalent of “man up!”.

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Ehlie Luna